What data is required to calculate biological age?

To calculate your biological age on a given day, we require the following information:
  • Your sex assigned at birth.
  • Your step history for the past 7 days, ensuring that at least 4 of those days include a step history of more than 30 minutes each.
  • Optionally, you can provide your heart rate measurement history for the past 7 days.

Additionally, we require you to specify your date of birth. Read Why do you ask users to provide their date of birth? for more details.

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